Also called gingelly oil, sesame oil has healing properties and is highly nourishing. It can certainly enhance flavor when used while cooking, but there are many other benefits associated with the use of this oil. Sesame oil is a great remedy for dry, dull hair. It promotes hair growth and keeps your scalp healthy. Thanks to the presence of minerals such as calcium, magnesium, phosphorus, calcium, and protein, sesame oil nourishes your hair and makes it healthy. It also provides you with B-vitamins and vitamin that nourish you hair from the inside. Here are some benefits of sesame oil.
1. It Eliminates Dandruff
One of many benefits of sesame oil for hair is that it treats dandruff effectively. Simply massage warm sesame oil into your scalp before going to bed. Wear a shower cap and go to sleep. Wash your hair in the morning. Repeat thrice a week to get great results.
2. It Promotes Hair Growth
You can use sesame oil to help promote hair growth. Simply warm some sesame oil and massage it into your scalp. Ensure that you do not use it when it is hot. Massaging for a few minutes will provide your hair with omega-5, omega-3, and omega-9, which in turn will promote hair growth.
3. It Prevents Split Ends
If you are concerned about split ends, you should think of using sesame oil on a regular basis. It conditions your hair gently and locks moisture into your hair. Regular use will make your hair shiny and bouncy. Simply add 1 tbsp. of your regular conditioner to 1 tbsp. of sesame oil and apply it to your hair after shampooing. Do not apply it directly into the roots though. Wash your hair after 5 minutes with lukewarm water to have softer, silkier, and shinier hair.
4. It Prevents Hair Loss
In terms of the benefits of sesame oil for hair, it can stimulate hair growth when used regularly, but it proves more effective when your hair loss is due to stress. Take sesame oil, warm it up a little, and massage into the scalp for a few minutes. It creates a soothing and calming effect and helps reduce stress. Use it regularly to manage stress and prevent stress-induced hair loss.
5. It Helps Prevent Head Lice
A simple way to deal with head lice is to apply sesame oil to your hear and cover your head with a shower cap. Leave it overnight and then use a comb to get rid of head lice. Finish by washing your hair with a mild shampoo. Combing is important because it helps get rid of the nits as well.
6. It Protects from UV Rays
Another benefit of sesame oil is that it protects your hair from UV rays. It creates a layer of protection over your hair and keeps UV rays from causing any damage. Be sure to apply it to your hair when you have to spend extended time out in the sun.
How to Use Sesame Oil for Your Hair
There certainly are many benefits of sesame oil for hair, but you should also know how to use it properly.
1. Sesame Oil and Almond Oil
The combination of sesame oil and almond oil works great for all hair types. Combine two tablespoons each of sesame and almond oil in a bowl. Mix well and then apply it to your scalp using your fingertips. Massage gently for a few minutes and then work your fingers towards the ends of your hair. Be sure to cover the whole length of your hair and then wrap a hot towel around your head. Remove the towel after 30 minutes and wash your hair with your regular shampoo to see results. Do it thrice a week.
2. Sesame Oil with Aloe Vera
Take two tablespoons each of sesame oil and aloe vera gel in a saucepan. Place it over heat for a few minutes. Remove it from the heat and set aside. Apply it to your scalp when it is still warm. Wash your hair after 30 minutes using your regular shampoo. You can do it up to three times a week for good effects.
3. Sesame Oil with Avocado
Take a ripe avocado and mash it. Now, combine it with 2 tablespoons of sesame oil to make a smooth paste. Then, apply the paste into your scalp and massage for a few minutes. Leave it there for 60 minutes and then wash with your regular shampoo. Do it three times a week for good results.
4. Sesame Oil with Coconut Oil
To enjoy the benefits of sesame oil for hair, take two tablespoons each of sesame oil and coconut oil, combine them in a bowl and apply to directly to your hair. You should massage it into your scalp and also cover the length of your hair. Take a hot towel and wrap it around your hair for 30 minutes. Remove the towel after half an hour and wash your hair with your regular shampoo.
5. Sesame Oil with Eggs
Mix 2 tablespoons of sesame oil in a whole egg to make a smooth paste. Massage it into your scalp and leave for half an hour. Use cool water to wash your hair after half an hour. Be sure to avoid using hot or warm water or you will find it difficult to remove the egg pack. You can repeat twice a week to get good results.